Tuesday February 25th, 2014 – Day 23
I set today’s goals as lightly as I did yesterday’s. Gentle, loving, kindness. I know from me it sounds weird, loving,
kindness but it’s what I have to work with.
I am very low.
I laid in bed this morning for two hours. By the time I got to the gym it was 10am and
I was in quite a state. I almost didn’t
go in. Once I got in there, I almost
left but I kept repeating in my head, “it’s only half an hour, it’s only half
an hour”.
So I did it, and that and a shower is all I have
accomplished today. I wrote another
entry but that’s it.
I haven’t even had a meal yet today, just nibbles here and
there. Food doesn’t even taste
right. I am sure it’s PMS but it could
just be a low. And this is your welcome
to Bi Polar. The uncontrollable, make no
sense lows.
It is what it is, until it isn't, then it's something else.
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